Tools to help you on your journey
DIY Tools and TipsÂ
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Unlock Your Birthing Power: Discover How to MOVE Through Labor.
Imagine approaching labor with confidence, knowing how to navigate each wave with grace and strength.
This gentle guide provides you with the essential tools to do just that!
Introducing the M.O.V.E.S. Method – a simple, yet powerful framework designed to help you embrace the intense sensations and emotions of birth.
This FREE guide, a staple in my work with private clients, is now yours to explore. And if you're in Austin, join me for an immersive in-person class at The Austin Salt Room!
Free Download
Mind, Body, and Spirit
Birth Prep Book
Set yourself up for success with a holistic approach to preparing for labor!
Not giving birth at home, but would still like support?
A comprehensive guide on how to prepare for a hospital birth. Take your Birth Plan from a Yes or No wish list, and elevate it to a true roadmap built on informed consent. Gain insight on what procedures are routine in most hospitals, and use that knowledge to remove the fear of the unknown and replace it with confidence in your choices. Use this guide as a tool to advocate for your autonomy during labor and ensure that your team understands your non negotiable values!
